ADULT CLASSES
The FAST PACE 30-Minute Workout is the perfect solution for busy, multi-tasking parents who do their best to squeeze in their daily physical fitness! The Fast Pace 30-Minute Workout is low cost, has convenient month-to-month payment schedules with minimual commitments or initiation fees. A physical assessment appointment (30/40 minutes) with individualized goal setting and a quick-tip fitness reference guide can be scheduled with a fitness expert for only $75 dollars. Enjoy the motivational music or bring your own. Take advantage of the separate room with free weights, more demanding resistance and cardio equipment, in a private and clean setting. Cost: $39/month or $100 per semester with student enrolled in a 16-week class.
LOW FLYING TRAPEZE AND AERIAL DANCE Experience the joy of flying through the air. Basic vocabulary is taught on low-flying trapeze, hoops, and aerial fabric. Apparatus are hung approximately five feet from the ground to incorporate floor work with air. Everyone is individually guided depending on the level of experience.
Course 961, 1.5 hrs.
ADULT ROCK CLIMBING A six week introductory class to rock-climbing for children. Learn basic climbing techniques, knots, belaying, and climbing commands. With all the equipment provided, they will
experience a fun addition to their ordinary fitness activities.
Course 61RC, 1 ¼ hrs.
6 WEEK CLASS
